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Child and Adolescent Psychiatry in Columbia What Parents Should Expect

  • Writer: Moe | Scarlet Plus
    Moe | Scarlet Plus
  • Dec 8
  • 7 min read

If you are a parent in Columbia who is hearing the words Child and Adolescent Psychiatry for the first time it can feel scary. You may not be sure what will happen at the visit or what it means for your child. This guide walks you through what to expect from child and adolescent psychiatry in Columbia so you can feel more prepared and less alone.


At Caritas Behavioral Health Services in Columbia MD child and adolescent psychiatry focuses on understanding your childs mood behavior and thinking and then building a plan that fits your family.


Woman and girl sitting on a couch at home. The woman looks concerned while the girl appears upset with her arms crossed, in a softly lit room.
A mother and her daughter sit on a couch, engaging in a serious conversation, reflecting the importance of understanding child and adolescent psychiatry.

Why child and adolescent psychiatry matters

Mental health in childhood is just as important as physical health. It affects how children learn make friends and handle stress at home and at school. The Centers for Disease Control and Prevention notes that early diagnosis and access to care can change the path of many childhood mental health conditions by improving daily life for both children and families. (CDC)


The National Institute of Mental Health explains that a full evaluation by a mental health professional can help clarify what is going on and guide the choice of treatment when needed. (National Institute of Mental Health)


Child and adolescent psychiatrists are medical doctors with special training in how mental health conditions show up in young people. They can

  • Listen to your childs story and your concerns

  • Diagnose conditions such as anxiety depression attention deficit hyperactivity disorder autism spectrum disorder and others

  • Offer treatment options including therapy referrals and medication when needed


The goal is not to label your child forever. The goal is to understand what is making life hard and to offer tools that help.


When parents in Columbia should consider an evaluation

It can be hard to know what is typical and what might be a sign of a deeper problem. Every child has bad days. Still some changes deserve closer attention. Warning signs listed by national mental health experts include strong or lasting changes in mood behavior or school performance that interfere with daily life. (National Institute of Mental Health)


You may want to seek child and adolescent psychiatry in Columbia if you notice

  • Big mood swings that do not match the situation

  • Ongoing sadness irritability or worry that lasts many weeks

  • Sudden drop in grades or refusal to go to school

  • Problems with focus that make it hard to finish work or follow directions

  • Frequent anger outbursts or aggression

  • Trouble sleeping or strong changes in appetite

  • Withdrawal from friends family or favorite activities

  • Talk about death self harm or not wanting to be alive


If you are worried about immediate safety call emergency services or go to the nearest emergency room right away.


Understanding child and adolescent psychiatry

Child and adolescent psychiatry is different from adult psychiatry because it looks at development as well as symptoms. Young brains are still growing. Stress at school changes in family life and medical conditions can all affect behavior.


A child and adolescent psychiatrist in Columbia will look at

  • Your childs age and stage of development

  • Family history of mental health or medical conditions

  • School setting and supports

  • Strengths as well as challenges


At Caritas Behavioral Health Services in Columbia MD child and adolescent psychiatry is part of a larger team that treats conditions such as anxiety mood disorders attention deficit hyperactivity disorder trauma related conditions sleep problems and more. (Caritas Health Services)


What to expect before the first visit

Most families start with a phone call or an online request for an appointment. At Caritas Behavioral Health Services staff will ask a few simple questions about your childs age main concerns and where you live in Maryland. This helps match you with the right provider and decide whether to begin with telehealth or in person care.


Before your appointment you may receive

  • Basic forms about medical history and current symptoms

  • A request for school reports or past testing if available

  • Rating scales that you and sometimes teachers can fill out


Taking time to gather this information helps the psychiatrist see the full picture of your childs life. National guides for parents from the National Institute of Mental Health also suggest writing down your questions and tracking when problems are better or worse so you can share clear examples. (National Institute of Mental Health)


What happens during the first child and adolescent psychiatry visit


Getting settled

When you arrive in person at the Columbia clinic or connect by telehealth your provider will start by helping your child feel safe. Child friendly explanations can lower anxiety such as saying that this doctor helps kids and teens with feelings thoughts and behavior and that there will be no shots or blood draws. This approach is also recommended by pediatric mental health centers across the country.



Talking together and alone

A first visit is often longer than a regular follow up. It may include

  • Time with you and your child together to hear both of your views

  • Time with your child alone so they can speak freely

  • Time with you alone to review history and questions


The psychiatrist will ask about

  • Current symptoms and when they started

  • Sleep appetite and energy

  • School progress and friendships

  • Events at home such as moves losses or family health changes

  • Past treatment or medications


Based on guidelines from national mental health agencies a good evaluation looks at both emotions and behavior and may use checklists or questionnaires to make sure important areas are not missed.



Possible tests and rating scales

Some children benefit from simple paper or online forms that rate symptoms of anxiety depression attention deficit hyperactivity disorder or other concerns.


These tools do not replace a conversation but they help track progress over time. In some cases the psychiatrist may suggest medical tests through your childs primary care provider if there are concerns about sleep thyroid function seizures or other conditions that can affect mood and behavior.


Making a plan

By the end of the visit you should have

  • A clear summary of what the psychiatrist thinks is going on

  • A working diagnosis when it is possible to give one

  • A first plan for treatment


Treatment might include

  • Therapy with a counselor or psychologist

  • Skills based parent coaching

  • School supports such as a learning plan

  • Medication when benefits are likely to outweigh risks


To help parents understand choices the American Academy of Child and Adolescent Psychiatry and the American Psychiatric Association offer free Parents Medication Guides that explain common medicines in plain language. (AACAP)


You will also talk about how often to follow up and how to reach the clinic between visits.


Telehealth and in person options in Columbia MD

Telehealth has become an important way for families to access child and adolescent psychiatry. Studies and large clinics report that for many children online visits can work as well as in person care especially for follow up and for conditions such as attention deficit hyperactivity disorder.


At Caritas Behavioral Health Services

  • Telehealth evaluations are available for children and teens who live anywhere in Maryland

  • In person visits for treatment take place in Columbia MD


A telehealth child psychiatry visit usually includes

  • Connecting by secure video from your home

  • Making sure both you and your child can see and hear the provider

  • Review of symptoms and history just like in an office visit

  • Time for your child to speak alone with the clinician if appropriate


Many parents like telehealth because

  • Travel time is shorter

  • Children can stay in a familiar setting

  • It is easier to fit appointments into work and school schedules


Some situations still call for in person care such as complex physical health issues or the need for closer safety checks. Your provider will help decide what mix of telehealth and office visits is safest.


How parents can support their child

You are a key part of treatment. Small steps before and after visits make a big difference. Mental health groups for children suggest the following simple actions.



Before the appointment

  • Explain in simple words why you are going

  • Let your child know there are no shots

  • Bring a list of questions and concerns

  • Pack a favorite book or quiet activity for waiting time


After the appointment

  • Follow the plan you made with the psychiatrist

  • Keep a log of sleep appetite mood and behavior

  • Praise your child for small steps forward

  • Stay in touch with the care team if problems change or side effects appear


If your child is given medication follow all instructions closely and never stop or change doses without speaking to the prescriber. The Parents Medication Guides mentioned earlier can be a helpful extra resource.



Why choose local child and adolescent psychiatry in Columbia

Choosing a child and adolescent psychiatrist in Columbia offers several benefits

  • Shorter travel from home school and activities

  • Easier coordination with local schools pediatricians and therapists

  • Knowledge of local community resources and support groups


Caritas Behavioral Health Services is based in Columbia MD and serves children and teens from the city and nearby communities. The clinic provides evidence based child and adolescent psychiatry with telehealth evaluation for families across Maryland and in person treatment visits in Columbia. (Caritas Health Services)


The team can help with conditions such as

  • Anxiety and panic

  • Depression and mood disorders

  • Attention deficit hyperactivity disorder

  • Trauma related conditions

  • Sleep problems that affect mood and focus


You can explore the Child and Adolescent Psychiatry service page at


Taking the next step

If you are thinking about child and adolescent psychiatry in Columbia for your child you have already taken a brave first step. Paying attention to your childs mental health is an act of care not a sign of failure.


Reach out to Caritas Behavioral Health Services in Columbia MD to request a child and adolescent psychiatry evaluation either by telehealth for families in Maryland or in person at the Columbia clinic for treatment. With the right support many children and teens feel better do better in school and grow into healthy confident adults.

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